Finally! And a Meal Plan

WOOHOO! I finally got lower than those 3.5 pounds I've been gaining and losing since May! I was down 1.4 when I weighed this week. 7 pounds to go and I'll have a new first number :)

With that being said, it seems like my journey with keto is doing pretty good LOL My goal is to eat between 20-50 net carbs a day. I've been hitting between 30-35 most days. And my sugar numbers are running in the 1-teens range. I'm feeling pretty good.

This week's menu has a couple things I've been craving. I am super excited for tonight's meal. It's one of the cravings LOL

Monday - muffalettas. I saw Cajun Keto Chef on Facebook make a keto friendly one in a wrap and that is what I'm doing. Hubs will eat his on bread. I've got some Flat Out Bread so mine should come to about 7 carbs.

Tuesday - jalepeno popper chicken casserole with broccoli as a side. This is another craving.

Wednesday - Italian sausage stuffed portobellas

Thursday - Philly cheesesteak skillet with a salad

Friday - sauerkraut and sausage

We'll head home on Saturday morning and I've got chicken strips and eggplant fries planned for that night. Eliza, the best doggo in the world, and I will be staying home for a while. She went to doggie daycare for the first time last week and needs to go some more since she will be staying with them while we go on vacation in September. Emery will be super excited for me and Doggie to be home for a while.

Until next time...

Comments

Ready for the rodeo?

Well, after being away from sewing and listing and selling for a couple of years, I've finally got something new up. I used an adorable cowboy and cowgirl fabric from Michael Miller and made this skirt and top that would be perfect for a trip to the rodeo. Or it would be great for western day at school. Feel free to check it out...even bid on it ;0) http://cgi.ebay.com/Custom-Boutique-Rascals-Western-Cowgirl-CBD-FCBM_W0QQitemZ280255354898QQihZ018QQcategoryZ79714QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

A Lady Awakened by Cecilia Grant

I won an ARC of this on Goodreads - thank you so much! I enjoyed it so much! My favorite romances are of the Regency period and this is that time period. But that is where all similarities to others end. Mrs. Russell (I just can't bring myself to call her Martha LOL) is a new widow who comes to realize she will loose her home and her dowry if she doesn't produce a male heir. The kicker to this is that the late Mr. Russell's brother is a total jerk-face who has taken advantage of women in their home when he lived there as a young man. Enter Mr. Theo Mirkwood...the rogue who has been sent to the country as a punishment by his father. Mrs. Russell employs Mr. Mirkwood as her "stud" for a month so she can conceive a child and claim the inheritance. Mrs. Russell believes she can't take any pleasure from their daily (later it becomes nightly) encounters. Theo eventually changes her mind. Martha is so set on her plan to thwart her late hus

So Harley has this interview to do

for church. She's suppose to interview one of the "older" members of the church about their Christmas memories and she'll have a presentation to do in front of the whole church at one of our Christmas programs. That is all fine and dandy, but she's in 3rd grade. Can you see her trying to take notes for when they answer her question of "what is your most memorable Christmas memory?" There is no way she can write even half way fast enough to get it down. I understand what they're trying to do and it's great! But what were they thinking asking a 3rd grader to do it? We have tons of 6th graders...let them do it. I'm tempted not to even bring her tonight for it. What should I do?

Until Next Time...

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