Skip to main content

Weekly Menu for May 8, 2023

 Hello, Friends!  I'm back with another weekly menu.  I know, I missed last week.  I didn't feel too good at the beginning of the week and then after I was busy the rest of the week and missed coming back to chat.  Weigh in was good for the last two weeks.  I lost 2.6 over them.  BUT, I ate off plan over last weekend and truthfully was up 3.2 on Monday morning when I started the Summer Slim Down Challenge in the Optavia group I'm in.  So since Monday I have lost 4.5 at the writing of this.  And if you notice, there is a correlation between eating off plan, not feeling good and weighing more.  One day I might learn that my body doesn't do well with certain foods.

Speaking of the Summer Slim Down Challenge, they challenged us to set two goals, one scale victory and one non-scale.  My scale victory is to be down 10 pounds (13.9 if you count where I started on the 1st). I'm looking at numbers I have not seen since 2015ish. My non-scale victory was going to be to fit into a pair of bluejean shorts I bought that did not fit when I bought them.  I tried them on to see where I was with the fit and guess what?!  THEY FIT!  In fact, I have them on today!  So, I had to pick a different NSV.  When I bought those denim shorts, I also grabbed a pair of the cutest spearmint green Levi shorts with an elastic waistband.  They are sized XL.  They don't fit at all.  They're literally the smallest pair of XL shorts I've ever seen.  I buy XL often.  So, my goal is to have them slide on.  Even if they're tight as all get out.

In order to meet those goals, I need to eat good in the evenings.  So, without further ado, here's the plan for the week...


Monday - cilantro lime fish tacos
Tuesday - spaghetti.  Billy requested this after he saw a tiktok about a spaghetti sandwich LOL  I'll make the sauce and fix noodles for him and spaghetti squash for me.
Wednesday - chicken strips, green beans and mac and cheese.  I'm craving chicken nuggets.  I"ll use almond flour instead of regular flour to make them.  I also won't eat the mac and cheese.  I plan on putting cheese on the rest of the spaghetti squash from the previous night.
Thursday -  shrimp Cobb salad.
Friday - left overs

I'll be back during the week with a couple recipes I've loved from the last couple weeks.  I'm sure you'll like them too.  
Until next time....


Comments

Popular posts from this blog

Ready for the rodeo?

Well, after being away from sewing and listing and selling for a couple of years, I've finally got something new up. I used an adorable cowboy and cowgirl fabric from Michael Miller and made this skirt and top that would be perfect for a trip to the rodeo. Or it would be great for western day at school. Feel free to check it out...even bid on it ;0) http://cgi.ebay.com/Custom-Boutique-Rascals-Western-Cowgirl-CBD-FCBM_W0QQitemZ280255354898QQihZ018QQcategoryZ79714QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

Lover Unleashed by JR Ward

Are you reading the Black Dagger Brotherhood series?  If you're not, can I ask why not?  And if you're not, I'm going to tell you that I think you need to stop reading this for a few minutes and go to Amazon or Barnes & Noble or some website and either buy you a paper copy or download a copy of Dark Lover and start reading the series (This is a series that HAS to be read in order).  This can wait.  Go do that and then come back and see what I'm going to say. So this was book 9 in the series.  Payne and Manny's story.  And while we got their story, I felt it was eclipsed by Payne's brother Vishous.  I love getting lost in the Brothers' world.  When I open the book and start reading, my children and home all fade away and I'm in Caldwell with them (is Caldwell, NY a real place?).  We got introduced to some new vampires in this installment and that was pretty cool.  There was NO Lesser pov here and that was more than pretty cool.  Just between us

Is it Supposed to be Chewy?

Good Morning!   Yes, I'm one of *those* people.  The ones who are unusually happy and greet everyone with a "good morning".  I use to teach with a lady that would look at me and say, "It's just morning.  There isn't anything good about it cause we're at school."  I'd just smile in response. Because, really?  What is there to say to that? So, I said I was going to try oatmeal this morning.  And I have.  And the jury is still out on whether or not I like it.  I know, you're wondering why I'd try oatmeal if I don't like it.  Or better yet, you're wondering how I've never tried oatmeal before.  Well, let me explain... I'm a Southerner.  Born in southeast Texas, raised in coastal Louisiana, currently shacking up in Alabama. I joke and say you couldn't get much more southern than me since I'm from below I-10 (if you don't understand that, look at the map up there). In fact, I've never lived north of